• Calories - 140
• Calories from fat - 10
• Total Fat - 1 g - 1 %DV
• Total Carbohydrate - 17 g - 6 %DV
• Dietary Fiber - 4 g - 14 %DV
• Sugars - 9 g - * %DV
• Protein - 15 g - 30 %DV
• Vitamin A((33% [5,000 IU] as retinol palmitate and 67% [10,000 IU] as beta carotene)) - 15,000 IU - 300 %DV
• Vitamin C((as ascorbic acid)) - 1 g - 1667 %DV
• Vitamin D((as ergocalciferol)) - 400 IU - 100 %DV
• Vitamin E((as d-alpha tocopheryl succinate)) - 200 IU - 667 %DV
• Vitamin K((as phytonadione)) - 80 mcg - 100 %DV
• Thiamin((as thiamine mononitrate)) - 25 mg - 1667 %DV
• Riboflavin((Vitamin B2)) - 25 mg - 1471 %DV
• Niacin((as niacinamide)) - 125 mg - 625 %DV
• Vitamin B6((as pyridoxine HCl/pyridoxal 5-phosphate)) - 50 mg - 2500 %DV
• Folic Acid - 400 mcg - 100 %DV
• Vitamin B12((as cyanocobalamin)) - 200 mcg - 3333 %DV
• Biotin (as biotin triturate) - 300 mcg - 100 %DV
• Pantothenic Acid((as d-calcium pantothenate)) - 125 mg - 1250 %DV
• Calcium((as citrate/carbonate)) - 250 mg - 25 %DV
• Iron (from pea protein, spirulina) - 3 mg - 18 %DV
• Iodine (from kelp powder) - 150 mcg - 100 %DV
• Magnesium((as citrate/oxide)) - 125 mg - 31 %DV
• Zinc((as amino acid chelate)) - 15 mg - 100 %DV
• Selenium((as L-selenomethionine)) - 70 mcg - 100 %DV
• Copper((as amino acid chelate)) - 2 mg - 100 %DV
• Manganese((as amino acid chelate)) - 4 mg - 200 %DV
• Chromium((as polynicotinate)) - 120 mcg - 100 %DV
• Molybdenum((as molybdenum triturate)) - 75 mcg - 100 %DV
• Sodium - 240 mg - 10 %DV
• Potassium((as amino acid chelate and from pea protein/spirulina)) - 110 mg - 3 %DV
• Pea Protein((from pea protein isolate)) - 14 g - * %DV
• Green Food/Spirulina Blend(Spirulina (microalgae): Kelp (whole thallus); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf)) - 1.28 g - * %DV
• Amino Acids:((from Spirulina, Zinc AAC, Chlorella, Blue Green Algae, Boron AAC) (Glutamine, Asparagine, Leucine, Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine, Serine, Proline, Phenylalanine, Tyrosine, Histidine, Methionine, Tryptophan, Cysteine)) - 660 mg - * %DV
• Citrus Bioflavonoid Complex((from lemon, sweet orange, bitter orange, grapefruit)) - 200 mg - * %DV
• Garden Veggies?äó Juice Powder Blend:(Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic) - 100 mg - * %DV
• Orchard Fruits Juice Powder Blend:(Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Grape; Pineapple) - 100 mg - * %DV
• Myco Defense?« Mushroom Blend:(Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima) - 100 mg - * %DV
• Digestive Enzyme Blend:(Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from pineapple); Papain (from papaya)) - 100 mg - * %DV
• Omega Fatty Acid Seed Blend:(Flax Seed Powder (dry, cold pressed); Sunflower Seed Powder (dry, cold pressed) (providing Alpha-Linolenic Acid, Oleic Acid, Linoleic Acid, Palmitic Acid, Stearic Acid, Behenic Acid, Gadoleic Acid, Palmitoleic Acid, Eicosanoic Acid, Lignoceric Acid)) - 100 mg - * %DV
• Siberian Eleuthero (root) - 50 mg - * %DV
• Inositol - 50 mg - * %DV
• Choline((as choline bitartrate)) - 30 mg - * %DV
• Hesperidin((from citrus bioflavonoid complex)) - 26 mg - * %DV
• PABA((para aminobenzoic acid)) - 25 mg - * %DV
• Rutin - 25 mg - * %DV
• Boron((as amino acid chelate)) - 1 mg - * %DV
• Lutein((from marigold)) - 200 mcg - * %DV
Women who are pregnant or likely to become pregnant should not exceed recommended dosage. Exceeding the recommended dose will result in ingestion of more than 10,000 IU of Vitamin A from retinol, which in high amounts is known to cause birth defects. Do not take with sulfonamide since PABA interferes with the activity of this drug.