• Calories - 130
• Calories from fat - 130
• Total Fat - 14 g - 22 %DV
• Saturated Fat - 1.5 g - 7 %DV
• Polyunsaturated fat - 10 g - * %DV
• Monounsaturated fat - 2.5 g - * %DV
• Omega-3 Fatty Acids(as Alpha-Linolenic Acid (ALA)) - 7.5 g - * %DV
• Lignan-Rich Flax (providing 35 mg Lignans) - 2.2 g - * %DV
• Omega-9 Fatty Acids(as Oleic Acid (OA)) - 2.2 g - * %DV
• Omega-6 Fatty Acids(as Linoleic Acid (LA)) - 2.0 g - * %DV
Cold Pressed, Unrefined & Hexane-Free. No chemical solvents, sugars, starch, artificial colors, flavors or preservatives.Certified Organic by OCPP/Pro-Cert.Product of Canada
Shake well before use as natural settling may occur. Take 1 tablespoon (15 mL) 1 to 3 times daily.May also be used in salad dressings, dips and spreads; on bread, rice and pasta or stirred into yogurt, cottage cheese, juice or cold beverages. Refrigerate after opening.